Machines have a well deserved, shitty reputation from many top strength coaches and personal trainers who generally know what it is they are doing. Personally, I haven’t bothered to touch 80% of the mechanical equipment in my gym. When friends ask me to show them how X, Y, Z machine works, my general response is [...]

When it comes to storing medical records for patients, electronic medical record system is the number tool used to day by most practitioner. First, it allows health care providers to access their patient’s medical records quickly during an emergency. Doctors would immediately know how exactly to treat their patients and provide prompt response to their [...]

  Although we often speak of the metabolic effects of thyroid hormone, we are really referring to the fact that this hormone helps to regulate the function of every system in the body. A system that is often a source of concern is known as the integument; the hair, skin and nails. The effects of [...]

email As a reflexology and massage expert, people often ask me if there are “sex points” on their feet that can be stimulated to turn on their partner (or themselves).  The answer is YES!  One of the most important aspects of reflexology is that it provides you with an awareness of your body’s organs, muscles, [...]