Mineral-Rich Tea
A great way to add minerals to your body is by using different herbal formulas! Today I made a “Mineral-Rich Tea” out of alfalfa leaf, dandelion leaf, nettle leaf, oat straw and raspberry leaf.
These herbs provide the minerals needed for nourishing bones, teeth, hair, and nails. And, of course, this recipe is from one of my favorite Herbalist: Brigitte Mars…
The recipe is available in her book: The Healing Herbal Teas.
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